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Zooming through June

We are loving this summer weather as we say goodbye to spring in the next few days.


We are pleased to be welcoming the warmer months with Gentle Yoga on Zoom, one of our favorite collaborations with PLAN of Cleveland.


We have stayed busy lately celebrating birthdays, gathering for guy's night/girl's nights out, doing our monthly rec therapy gatherings, and our large group outings to places like Budd's Dairy Food Hall.


We also do weekly lunch gatherings and help with ADL's (Activities of Daily Living) whether it is meal planning and incorporating healthy eating into our lives or finding supportive forms of exercise to stretch our legs and interact with our environment in a healthy way.



If you or a loved one could benefit from some additional support, feel free to drop a note: plancentralohio@gmail.com.


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Our Executive Director happened upon this TED talk today and we thought we would pass it along as it is a gem… In this short video, psychologist Shawn Achor presents his positive psychology inoculatio